QUICK MONDAY DINNER - HALLOUMI & AJVAR

This is a quick 15-min dish that I usually make a big pot of and bring to work the following days. You can sneak a lot of your daily vegetables into this.

They key is seasoning it with ajvar relish, which is a roasted paprika paste that you can get in most larger stores. The ajvar makes a really yummy combo with the salty halloumi.

If you want to make a vegan version choose firm tofu instead, but then add some salt when you fry it.

You will need:

-chopped/sliced vegetables - I have kale cabbage, carrot and onions. 

-1 jar of tomato-vegetable pasta sauce. You can of course make your own tomato sauce but then this is no longer a quick dish to make.

-1 250g pack Halloumi cheese

-Ajvar relish

 + Cauliflower rice (steamed grated cauliflower) to serve with, for even more daily veggie bonus.  Tastes good with any actual full grain rice as well, or a 50/50 combo of any rice and cauli-rice. Possibilities folks!

Fry the vegetables and halloumi in a separate pan, join in one pan and mix together with the pasta sauce and season with ajvar. I like it with 3 large table spoons. Serve on top of the rice of your choice, or mix it all together to a yummy (but less photogenic) mash!

Read More

APPLES & GINGER

Do you still have apples from this fall? One of my favourite things to make of autumn apples is apple mash with ginger!

Apple mash is what we usually cook of apples around here; as in smoother than jam with bits and looser than a hard marmalade. 

I usually make one jar spiced with vanilla as well, but the ginger version is my favourite -just grate a little chunk of peeled organic ginger at the end of cooking the mash and enjoy a spicy treat that goes well as a jam on pancakes, porridge and peanutbutter sandwhiches (especially!) but due to it's taste also is a great add to salty foods like grilled tofu or meat.

Read More

MUSHROOMS AND COFFEE

Buongiorno! I am still in Italy and hopefully eating some nice pasta or gelato (not or! AND) plus enjoying myself some wine. Meanwhile, for the rest of you, we have a throwback to a creamy mushroom pasta I did some time ago with walnuts and chive from the back porch. 
The chives were from the back porch that is. The walnuts were from Lidl. (The mushrooms however were almost from the back porch as well; porcinis my father-in-law picked last autumn.) 


My friend Dixie who has worked in many restaurants before gave me the advice to add a little bit of coffee to a mushroom sauce to bring out their taste and so I did, and so it did as well. Try it!
Otherwise this one took cream (I use oat cream), salt and pepper and garlic. 

Read More

MANGO-LEMON VEGAN NO-BAKE CHEESECAKE

Lets start the week with some cake!

The other day I was a guest at a radio show where we talked about the usual things that I tend to visit various shows for, but also had some chit chat on different things, one of them being food.
But I can't really asnwer the question of weather I cook or not correctly. Perhaps a boring  'sometimes' is the right answer. Most of the time I just make what I can get away with quickly (and, as you may recall, due to how I work I most often buy something fast that I have in my car...sniff). But sometimes I do cook properly, and mainly tend to bake things. And I have a habit of not really following recipes, but rather get inspired by them, and often coming up with things myself.

So - here is a semi-raw, no-bake, vegan and  gluten free cheesecake without white sugar that I put together for Easter.

Ok, I know the above categories will make some go "blah" but for me the thing with making these "free of"-cakes is that they should be as yummy and sweet-tooth soothing as any so called conventional cake, and not a substitute. Plus, if it's breakfast worthy it's a bonus because, reaaaally, who would not want to have cake for breakfast?
(Ok, I actually know several weirdos who would answer with a 'not me' to that one but in my universe cake for breakfast equals awesomeness, mmmkay?)

The crust on this one is made with less nuts than usual for some variation, by using roasted buckwheat instead. I am normally not too fond of the taste of buckwheat, but when roasted it has pleasant taste and makes the crust more piquant.
The cake has a lemond curd-y layer in the middle, and a fruity cheese layer on top made with fabulous oat-based PåMackan cream cheese. (It's a great product; tastes just like the real thing!) If nuts are an issue you could try leave them out and use only sunflower seeds for the crust instead (in which case you might have to leave out the mid layer which is made mainly from cashews, or then make a lemon paste of something else). If this does not have to be vegan you can of course make the cheese out of regular Philadelpia or similar.  If the mango is very sweet itself you might not need any extra sweetener, depending on your preferences. I used some agave syrup. Coconut oil is used to firm the cheese filling, but sometimes I have made fillings using cocoa butter instead (but that is way more expensive and not something I have at home regularly).
The cake mold I use is 22cm, alas, if you want a higher creation then use a smaller mold.

Alright! As this is no-bake you'll manage without an oven. Apart from a kitchen mixer, here's what you will need:

For the crust -
1,5 dl  raw buckwheat
2,5 dl walnuts
1,5 dl sunflower seeds
175g dates (approx.), soaked for a while if dried and pressed
lemon zest
1 tbs oil

For the faux lemon curd paste-
4dl cashews
juice of 2 lemons
vanilla
sweetener of your choice

For the cheese filling -
1 mango
1 pack (150g) of På Mackan vegan cream cheese
a little lemon zest
sweetener of your choice
a dash of vanilla
2 tbs melted coconut oil

Dry-roast the buckwheat in a pan on mid-to high heat. Be careful not to burn them; move them around.

Put the buckwheat (I keep writing buckwhat. Like buck-WHAT? Haha) in the kitchen mixer and mix, adding first walnuts about a dl at a time and then the seeds, until you have a semi smooth texture. It's okay to leave a bit of crunch.

Add the dates (squeeze out excess water if you had them soaked) and mix, then the lemon zest and the oil. Press into a cake mold and put in the fridge while doing the rest.

Next step! Mix the cashews smooth, add the lemon juice, the vanilla, and a bit of sweetener. You will get a rather firm paste. Spread/press it out on the crust and put back into the fridge.

Time for the cheese filling! Mash the mango and mix it smooth with the cream cheese. Add the rest.
(At this point of the preparation I thought that my mind had fucked this up, because the luke warm mango-cheese mix did not taste good right our of the mixer. But fear not! It will be nice once it has cooled down!)

Pour the filling on the cake and put in the fridge for an hour or two (or freezer, if you want it quicker. Also, some decoration would porpably be nice, but I never got that far. Berries would be a good suggestion!). Then serve and enjoy!

Store in a sealed box if you don't eat all at once.

Read More

MÄMMI TIME!

Altough being stacked up in every store for the moment, it still seems I am in the minority of Finns actually rejoicing that mämmi season is here! Well at least if you ask my Facebook feed, that is. It is a short and sweet (and a bitter one, if we are being literal and going after that taste here) season, lasting only for a week or two around Easter. Once my parents did this thing though where they froze mämmi and had it for midsummer dessert. With  Christmas dishes for dinner. (It tasted wrong on so many leves, but was rather fun of course)

Traditionally meant as a dessert, I like to have my mämmi (or memma, as we say in Swedish) for breakfast. I buy the version without sugar that is somehow sweetened slowly by itself. Don't ask, can't explain how it's done. As I posted here some seasons before, I started having mine with fruit and quark instead of the traditional cream and sugar. So I can both piss off people by saying I actually like mämmi, or then the tradtionalists by having mine in new ways. However, this year I noticed a version selling mämmi with quark in a duo-pack, so it is not just me! Or, then it was because of me.

I think the quarks with lemon or vanilla flavours taste best with mämmi, which makes it somethng of a double-easter thing, as I think flavoured quarks tend to resemble pasha, which we also have for Easter,  in taste. Pasha is a dessert that is served in Eastern Orthodox countries but also in Finland (having been part of Russia for 109 years just up until our independece in 1917 there are both linguistic and culinaristic remnants from that time) and, is unlike mämmi, perhaps easier to like. Kind of like it tastes good without having to think about it twice. It has quark and butter and cream in it with fruit and nuts and you get about all the calories you need for a week to survive in one serving. (BRING IT ON!)

Mämmi is bought in carton boxes made to resemble the original birch bark bowls it was stored and served in back in ye olde days. The dish is made out of rye flour and malt and baked in the oven. So it has quite a lot of protein and fibres and keeps your stomach full and well-working. Even though do I like it could still be described as what disappointment tastes like, because as I kid you'd picture it was some kind of chocolate pudding and then BOOM it was so much not that. However, if you ever find ourself over here at this time of year I do urge you to try this only-in-Finland dish!

Read More

MONDAY SOUP

When I don't "have anything at home" and need to cook dinner I tend to make this tomato-lentil-noodle soup. I still always have lentis, crushed tomatoes and coconut milk at home, and this one is ready in no-time. Double the batch of soup if you want this to be Tuesday-soup and Wednesday-stew aswell, it tastes just as good a couple of days later!

I think I've posted some version of this before but that was so many years ago so here you go again -

This soup takes:
1,5 dl red lentils
A handful of rice noodles (or noodles of your choice)
1 can of crushed tomatoes
1/2 - 1 can of coconut milk
Chopped garlic

(All measurements are approximate. I never measure. Not sure if it's even possible to fuck this up, you can have it more creamy or more tomaty if you like, everything works)

Cook everything together in the order above. Choose the amount of water yourself, depending on if you want your soup thicker or runnier.  Season the way you like - I always add garlic, preferrably a lot, and some chili powder or a bit of vegetable broth to the water. You could also add a little red curry paste or perhaps some grated ginger.

Serve with Sriracha sauce and garnish with fresh cilantro. Hemp seeds and/or salted peantuts on top makes this extra delicious.

Read More

PIMP MY WATER / THREE WAYS TO FLAVOUR YOUR H2O

I have noticed that keeping a jug of water on the table with stuff in helps me get closer to the goal of drinking enough water during the day (as in opposite of having a jug with just plain water, or no jug at all). And even better, it also helps the kids and man in the house to drink more too, which is a big bonus. The water we get is good and tasteless, but a hint of berry or herb in it makes it more appealing none the less, and is also pretty to look at.

Here are three ideas on how to spice up your water -

Strawberries, cinnamon-basil and a dash of apple cider vinegar.
I came across cinnamon-basil in the store the other day but any kind  of basil will of course do.

Orange and rosemary.

My colleague Tink came up with this one: Pineapple chunks and fresh mint. Try it by putting the pineapple bits in the freezer for a while before dropping them in the water.

Enjoy!

Read More

FRESH AND SOUR

Fennel is a vegetable which anis-like taste I sometimes crave for, and sometimes makes me go 'Uh, not now!'. It is however mostly the first option for me, and this easy-to-put-together side dish salad suits Easter well I think. It goes well with mild foods like eggs and rice to add some sour and piquant vibes, or middle along wiht some eastern dishes but also on top of a cheese sandwhich for example.

Fennel & Lemon salad
sliced or diced fennel
sliced cucumber
juice of a lemon
a bit of oil and white vinegar
black pepper

Just blend together in a bowl and you're good to go!

I use a white vinegar with black currant which gives some extra taste to the salad. If you want a spicier version you can add a little Sriracha sauce as well. And add some more oils and fine chopped cabbage if yo do,  but now we are going into totally different territories and salads already.

Read More

FLUFFY GREEN SPRING SMOOTHIE

(because at this time of year, you can just name everything starting with "spring"-)

Apparently there's some gene that determines weather you like celery or not. Same goes for cilantro. (The source being solely "what people way" and the internet so I have no idea how much truth there is in that, but it sure makes a great excuse for people to use.) Good for me I seem to have neither of those genes, because I love celery - and cilantro as well, altough I did not put it in this smoothie, even though one surely could; it'd fit great.

Pineapple makes smoothies wonderfully fluffy. You can add one or two drops of apple cider vinegar as well if you want your smoothie a bit more edgy.

So, here we go:
Cloudy apple juice
Celery
Wheat grass
The juice of one lime
About a coffe cup of frozen small pineapple chunks

Woom! in the blender and there you have it!

Read More

PUMPKIN TREATS

You know I like it when something is more healthy than it may seem? These pumpkin treats would be something that fits that description. It is also something you can treat your gluten free friends with.

Totally cake-y with a yummy frosting, they still are kind of breakfast worthy as well.

You know, as the main ingredients are a vegetable (pumpkin) and eggs.
The original recipe is from here, but as usual I always alter things a little bit. I am keen on trying to come up with a vegan version of these. And perhaps to try make a round using sweet potato with / instead of pumpkin.

You will need
2,5 dl mashed pumpkin (or 2 dl + half a banana)
A handful of almonds
3 tbs peanut butter
1 dl honey or maple syrup
1 teaspoon baking soda
cardamom
vanilla
half a teaspoon of salt
3 eggs

Lightly roast the pumpkin in the oven on 175C so it turns soft and then mash it. (As a bonus you can take out and wash and dry the seeds of the pumpkin too, then when dry roast in a pan with a bit of salt. A great snack.)

Put the almonds in a mixer and mix until smooth (or, use ready made almond flour). Add the pumpkin and the possible banana bonus, peanut butter, sweetener and the spices and blend. You can of course do this by hand if you do not have a mixer. Then add the eggs and stir. You will get a quite loose batter.

(Extra hint: If you don't want to or can use nut butters try doing this with sunflower seeds instead, about 1,5 dl. )

Pour the batter in an oiled pan or a pan with baking paper (that's what I do) and bake in 175C for 30-40 minutes until the colour is a soft brown and the middle is firm. Take out and let cool, then do the topping.

For which you need;
1dl pecan nuts
1dl hazel nuts
2-3 tbs cocoa powder
2tbs coconut oil
about 1dl maple syrup
some salt, vanilla
water if needed

Mix the nuts smooth in a mixer, then add the dry ingredients and the oil. Add the maple syrup in a thin line, check the taste to see if the sweetness is of your preference, add more if needed. If the batter is too firm you can add a bit of water to loosen it up. Put the topping on the pumpkin bars, cut into square, serve and dig in!

Store the pastries in the fridge. These will last at least 5 days and, in my opinion, taste even better after a day or two.

Read More

VEGAN SANDWICH BLISS

From the list of small things (or maybe not even that small in the end) that make me happy:
Going to the big super market after work at 10pm because
1) nowadays it is open that late because of free opening hours.
(It's so god damn great I tell you, for anyone that does not do the normal 9-5. Smaller stores have had longer hours for years but now any store can choose their hours themselves and all Prisma's are open until 11 pm for example. And if you live out in the middle of a god damn field like I 99% of the time do nowadays, you are thankful)
2) and in that store, although not in the centre of Helsinki, you can easily pick and choose out of several vegan options available next to any non vegan-or vegatarian one. You don't even need to find that one sad hippie-shelf in the back corner for your almond milk anymore, it's all centrally located and full with lots of different options! 2010's, yey!
3) I can thus have a classic sandwich with cheese and even maddafakin baloney on it, with chocolate milk on the side and it's vegan all the way.

I am not a self-declared vegan, but do I most of the days follow a vegan diet. Sometimes by planning my meals, sometimes more "by accident" as I am so accustomed to it by now. I was on a full-time-vegan diet for a couple of years over a decade ago, and the selection was so much different back then! There is so much more to choose from than Tartex nowadays!

I've never been too fond of vegan cheeses, often found them a bit yucky, but the VioLife one is as good as it's reputation - no funky side taste here. They even have parmesan which I want to try! And the pizza cheese. (And for anyone over here eager to try it: do so from the S-labeled stores, as the K-ones sell these to about double the price as the S-ones!!). The latest sandwhich filling I tried out was vegan baloney with green pepper (soy based). Something I haven't had on my bread for years and years! Also, on a side note: the vegetable breads by Fazer are great! This time I tried out the newest version which is Finnish dark rye bread with zucchini and parsnip. The veggie percent is over 30.

Here are my own favourite vegan bread-spreads, that also work as side dishes to any bbq or salad/meze buffet. And definitely worth trying and serving even if you or your guests aren't vegans or vegatarians -

Green Lentil Tapenade

A delicious picante mash of cooked green lentils, garlic and vinegar and some more stuff. A little (just a little) more detailed how-to with ingredients can be found if you click the link behind the name.

Vegan Liver Patée

I just love this one, and many sworn carnivores dig happily in to this without thinking of it's veeeeegan label. It makes a great ingredient in the best pasta sauce/lasagna filling evvah! Click the name for the recipe.

Ok, now I am hungry again.

(As usual, none of these were sponsored mentions, it's just me digging stuff. But it'd be awesome if they would be though, awesome for me at least. But alas, they are not.)

Read More